FROM START TO FINISH

TRANSFORMATIONS

SOPHIE

"I could not recommend anyone more than I can Bernie. Even with the current situation and no use of the gym, I have seen insane improvements. He has guided me with a tailored food plan and is always at the end of the phone should I have a day where I want to cave in. He is understanding and will never judge you. 

I was attending gym sessions with Bernie prior to lockdown but then continued with is #stayathome fitness plan which are excellent. It’s a group environment and we can all support each other, which is so important especially right now. Bernie is patient when you’re unsure of a certain workout and will pace you to succeed. I’ve lost over 2 stone and I am now starting to see definition in certain areas. I owe a lot to Bernie and wouldn't be where I am today without him!"

DEANNA

"Bernie is a phenomenal personal trainer. For anyone who is anxious, worried or stressed about weight loss and training - Bernie is utterly the personal trainer with you in mind. 

I honestly cannot thank Bernie enough for the time, support, the constant pushing and focus he has driven me to perceive with my body. I have trained for 7 months with Bernie and will never look back to where I was before. I’ve just lost over 2 stone however the weight loss is minimal when I compare it to the confidence I’ve grown just by having the help of someone monitor my diet and my exercise. I cannot recommend Bernie Junior Fitness enough - even though I’ve now hit my 2 stone loss we are still looking at what can be achieved. Mentally and physically I am in the best shape I have ever been thanks to Bernie."

OLIVIA

"Bernie has changed my life. I’ve never felt stronger physically and mentally. I couldn’t recommend him enough, I’ve got the best fitness results in my life and never looked/felt better all thanks to Bernie! Bernie is the most motivating, committed and hard working PT out there and his results prove that. Thank you for everything you have done for me and we’ll keep it going! Amazing work."

RUBY

"Bernie is amazing! When I came to Bernie for my first session I felt so unhappy with my body. Now I’ve learnt how to love my body all because of him! I’ve lost 1st 5lb in just 7 weeks from the unbelievable support from him, I can see my goals taking shape. When I’m training with Bernie he never fails to make me laugh. Bernie’s not only a PT he’s someone I trust and I can talk to if I’ve had a bad day or just feeling rubbish with myself. He makes me feel so much better in myself and my appearance. I feel so much happier and healthy in myself. I wouldn’t go to anyone else. I can’t recommend him enough, the best PT ever!"

HANNAH

"Since doing training sessions with Bernie my overall strength and fitness has improved dramatically. I feel so much more confident and look forward to working out. Bernie is dedicated to my goals and is very motivating. He is always on the end of the phone checking in and helping me stay on track. Bernie's high energy makes every work out fun and we can have such a laugh whilst working hard. I feel amazing in myself and I look forward to seeing more results."

EMMA

"I asked Bernie to create a meal plan and workout schedule for me as my days in the gym were quite limited. I’m vegan so it wasn’t the easiest of things to do! After completing a food diary for a week, Bernie gave me a vegan food plan and schedule. As I was only in the gym a few times a week, the schedule was around Bernie's spin and booty classes. My meal plan was really easy to follow and although tough at first, I followed the plan and dropped 2 dress sizes. Bernie was there to support me throughout and was always available on WhatsApp or in the gym if I wanted to change something or just needed a kick. If you’re looking for someone who will get you results, Bernie is your guy!"

LUCY

"Training with Bernie has literally been a life saver! After years and years of trying fad diets and not losing weight i nearly gave up hope until i decided to get a PT and wow! Bernie instils so much motivation to keep going while pushing me to reach and achieve goals i didn’t think was possible. Would recommend to anyone without a single hesitation."

PENNY

"When I first spoke with Bernie, I was really focused on toning my body after my weight loss. He helped me identify the right areas of my body to focus and provided amazing classes and a personal training routine for me to do. We worked together on a 1-to-1 basis, three times a week which really helped me to reach my goals! I thank Bernie for getting me into the shape I am now and provided not only fitness guidance but also being there for any questions I ever had."

KELLY

"I have been training with Bernie for just over 6 months now. Since training with him I have gained so much confidence within myself and the gym, which I severely lacked beforehand. Bernie is a very friendly, personal and welcoming personal trainer who makes each session fun and different whilst still being challenging. He knows when and how to push you to get the most from each session. You can really feel the passion he has for his job and he is the best at it."

JESS

"Bernie is one of the most motivated and upbeat people I have ever met. I started training with Bernie to lose the holiday weight I had put on. What I gained from training with Bernie was so much more than that!  His vibrant energetic training style made it a breeze. It didn't take me long to start enjoying being back at the gym! Each workout and food plan is tailored specifically to you and your routine, which worked perfectly with my busy work roster. I lost 1 stone and felt amazing in my own skin again! Working with Bernie has been great, he is nothing but supportive and motivating throughout. I would highly recommend Bernie to anybody looking to lose weight or have a healthier change in lifestyle."

ERICA

"I have never felt more welcome and comfortable that I do when training with Bernie. He is so friendly, outgoing and never fails to make you laugh. From day 1, Bernie has been so supportive offering 24/7 support, he is always there if you have any questions, queries or even if you need just need a chat. Bernie sorted me out a healthy meal plan and helped me set goals that I managed to absolutely smash managing to get to my target weight. I am so happy with my progress and without Bernie I could of never achieve what I have and wouldn’t be where I am now. I can’t recommend him enough!"

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